These fudgy peppermint brownies may look and taste like the brownies you love, but they’re free of the things that your waistline doesn’t. We’ve taken out the flour, butter, and refined sugar and replaced them with wholesome ingredients such... (Read More)
Are you excited to enjoy the beauty of the summer season? April showers finally brought May flowers -- which we're planning to enjoy all summer long! (Hopefully, your favorites have begun to bloom where you are.) To celebrate the opening of the... (Read More)
Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way.
How often do you feel like your day started on... (Read More)
How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that... (Read More)
According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)
Every afternoon during the school year, kids rush home and raid the kitchen in search of an afternoon snack. If parents aren’t careful, these snacks could fill their kids up with processed ingredients with little nutritional value.
Instead... (Read More)
Just a little care and know-how can help make your lips kissably smooth. Start your lip care routine with an exfoliating lip scrub, which can help by removing dead skin cells from lips. Not only does this reveal softer-feeling skin cells, but it can... (Read More)
The 2015 Young Living International Grand Convention in Dallas, Texas was an unforgettable experience! Over 20,000 Young Living members gathered from around the world to celebrate the past year’s achievements, collaborate ideas, attend workshops... (Read More)
At the new year, most of us make resolutions to live better. For many, that usually includes eating better, exercising, and adopting other healthy habits. Here are a few tips to help in your quest for wellness:
1. Improve Your Intake |... (Read More)